Granola Cereal with Goji Berries
(This product remains good for 6 months after receiving)
Soaked Almonds*, Pumpkin Seeds* & Sunflower Seeds*, Goji Berries*, Coconut Nectar*, Sprouted Buckwheat*, Cinnamon*, Himalayan Crystal Salt. *Organic (Best served with a raw, organic nut milk)
Serv. Size: 42g, Servings: 4, Amount per Serving:
252, Fat Cal. 126,
14g (23%DV), Sat. Fat. 1.4g (7%DV), Trans Fat 0g,
. 23g (8%DV), Fiber 4g (17%DV), Sugars 13g,
8g (21%DV), Vitamin A (45% DV), Vitamin C (9% DV), Calcium (7% DV), Iron (14% DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.
Coconut nectar comes from the sap of the coconut palm tree blossom and it has a glycemic index of 35. It is 74% sucrose and 10% fructose. Sucrose takes longer to break down in the body than fructose, so it does not cause a large insulin spike like cane sugar, honey, agave nectar, maple syrup, etc.
Almonds are the only alkaline nut. 100 grams of almonds have 10 grams of omega 6 fatty acids and 21 grams of protein.
Compared to other fruits, goji berries have higher amounts of antioxidants, vitamins & minerals.
Gluten Free Foods - Raw, Organic Meals, Desserts and Snacks
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