Our homemade fudge is simply made with coconut, coconut nectar, cacao nibs and Himalayan salt, oh, and don’t forget the goji berries in this treat.
Coconut*, Coconut Nectar*, Fair Trade Cacao Nibs*, Goji Berries*, Himalayan Crystal Salt.
Cacao Beans: Rich in antioxidant flavonols; Coconut: 3 ounces of coconut gives you 30% of the RDA of fiber. Coconut has a glycemic load of 1; Coconut Nectar: Coconut nectar comes from the sap of the coconut palm tree blossom and it has a glycemic index of 35. It is 74% sucrose and 10% fructose. Sucrose takes longer to break down in the body than fructose, so it does not cause a large insulin spike like cane sugar, honey, agave nectar, maple syrup, etc.
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